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Reverse Psychology, a powerful psychological tool familiar to every parent, also works on adults! Find your buttons, laugh at your inner joke, and be warmly provoked to change for the better.

After 25 years clinical practice using humor and reverse psychology to provoke people to change their behaviors, Dr. Brian Kaplan and Hephzibah Kaplan have co-created an original, accessible self-improvement book that is both funny and helpful. Almost Happy launches over 114 originally-designed graphics which label archetypal behaviors, inviting readers to find their buttons and digest provocative suggestions about how to change.

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Meet the authors

Brian Kaplan, MD

Has trained and taught extensively in counselling, psychotherapy, Voice dialogue therapy, Autogenic Therapy, Balint Groups, Family Constellation Work, Psychodynamic Supervision and more.

Hephzibah Kaplan

Artist, art therapist and psychotherapy supervisor. Uses all the arts in her work with children and adults. In 2010 Hephzibah founded London Art Therapy Centre as a group practice and hub for arts therapies.

"The Kaplans makes a crucial and accessible contribution to time-limited psychotherapy."

- Ikwunga Wonodi, MD, Associate Professor of Psychiatry, University of Maryland School of Medicine

"It made me laugh out loud. Each button is a succinct and hilarious insight into this thing we call life. I could not stop turning the next page, eager to spot myself, my friends and family in the tiny capsules of wisdom in this witty book."

- Neil Mullarkey, Founder member of the London Comedy Store Players

"I finished reading Almost Happy last night and it’s a really clear and accessible work, no nonsense and a lot of fun! It blows away all the confusion for us lay people. I’m so pleased to have met my sub selves and to know it’s perfectly normal to hear these voices! What a relief!!"

- Brigitte Hill

"I love the simplicity of the book. Beautiful, perfectly precise and to the point. I've laughed out loud several times flicking through it and how great to have a reminder to laugh at yourself on a regular basis!"

- Em Colley

Almost Happy Book - Free 15-Page Preview

Find your buttons, laugh at your inner joke, and be warmly provoked to change for the better. If you are prepared to see the funny side of how you may be sabotaging your life, read on. We hope the provocative suggestions may elicit a wake-up call or perhaps jolt you into realising change is easier than you think.

Pick up a copy of your free 15-page preview now and start pushing your buttons with reverse psychology!

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